I am on mission to find my true weight and body without the use of gadgets or "miracle" cures. I have had over 20 years of that and enough is enough (Thank you Babs and Donna)! So my first foray into this almost uncharted territory is only eating when my stomach "growls" or I feel hungry. Sometimes my gauge on this is okay and sometimes not so much. My next step is an Over eaters Anonymous (OA) meeting. I started on that one a few weeks ago, only to mess it put by following my own rules. This time I have to do it right and face my "demons" (Now I am thinking of Devil's Food cake--so yummy!). My third step is to read the book Women, Food and God by Geneen Roth. For once Oprah and I are speaking and talking in the same language. I would love for my BFFs to join me on this journey, but these first few steps I have to take on my own.
I am hoping that keeping this blog going will inspire me to keep going on this road. This life of yo-yo weight is slowly killing me in more ways than one. This is one love affair that I have to gain absolute control over or end up in a place I don't want to be (although I have been in several places I don't want to be). So here goes everything......
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